Meet Your Coach
Hi I'm Alan
I am a Strength Coach based in Didsbury.
I specialise in Strength Training, for sports performance and general wellbeing.
I am a fully qualified British Powerlifting, British Weight Lifting and British Cycling Coach. I'm also affiliated with the UK Strength & Conditioning Association.
GET STRONG & LEAN in 2018!
Fed up of your lack of progress?
Bored of the same old gym class?
Don't have a lot of time to exercise?
You want to try something new...
TRY STRENGTH TRAINING!
ALL YOU NEED TO KNOW ABOUT TRAINING WITH ME:
WHAT I OFFER: 1 on 1 or 2 on 1 Coaching, Bespoke Programming & Nutrition Advice.
EXPERIENCE: No experience necessary. Suitable for all fitness levels.
WHERE: Rx Gym, The Boulevard, Manchester, M20 2EU.
WHEN: At a time that suits you!
HOW LONG: Sessions typically last 1 hour.
HOW OFTEN: Train with me as often as you like! During your first session, we will grab a coffee and discuss your goals. This will help us establish how many sessions will work for you and your budget.
TRAIN WITH A FRIEND:Training with a friend is a great way to stay accountable! I offer reduced prices when you train with a friend. Max 2 per session.
Prices: Click the link below to find out about my packages and prices.
HOw CAN I HELP YOU?
Here's how I can help you...
Well first of all, I know my stuff:
UK Strength & Conditioning Association Affiliated
British Weightlifting Instructor
British Powerlifting Coach
Fully Qualified British Cycling Coach
This means, I CAN TEACH YOU HOW TO
Lift weights to lose fat & gain muscle.
Build a toned body that burns calories in your sleep!
Eat the right food to fuel your body. There's a reason people say 'abs are made in the kitchen'. You've got to eat right to get the results you want. That's why I create bespoke meal plans for my clients - and trust me, you don't just have to eat chicken & broccoli or sacrifice your social life.
WANT to know MORE?
I am an Aston Villa fan (regrettably).
I am also a BIG Bath Rugby fan.
I love 90s music.
I am originally from Devon & loves scones - the right way though - cream first, jam second.
I WILL SHOW YOU HOW TO
TONE UP and BUILD A STRONGER BODY - without spending hours on a treadmill.
GET RESULTS WITHOUT SACRIFICING your SOCIAL LIFE - eat out and enjoy the odd drink.
TAKE CONTROL OF YOUR DIET - and your energy levels so that you feel good all day (every day).
FEEL MORE CONFIDENT - no more intimidation in packed gyms, random programmes or doing star jumps in crowded circuit classes.
APPLY SUSTAINABLE CHANGES you need to stay in good shape for life.
FREE TRIAL NOW!
You will get:
1 Hour Strength Training Session
Body Fat Assessment
(all 100% FREE)
Sign up with a friend if you want!
Max 2 per session.
Enter your email address below to get a FREE Trial Now:
"You won't get bull%®*t, but you will get value for money"
"Alan and his Strong concept are a complete breath of fresh air and I’m hooked!"
By entering your email address above, you are giving consent for me to email you about your Free Trial and my packages and prices.