​
FINALLY ditch the belly and noodle arms and build a stronger body that looks good and fills you with CONFIDENCE.
​
Become ‘the fit one’ at work, home and when out. Not ‘the fat one’.
​
Get REAL results whilst still living life, eating out and enjoying the odd beer.
​
Create more TIME for you & your family without sacrificing being in shape and healthy.
​
Actually ENJOY training and seeing something through - no more intimidation in packed gyms, random programmes or doing star jumps in crowded circuit classes.
​
Take CONTROL of your diet and your energy levels so that you feel good all day (every day) and not the grumpy dad / partner you often can be. Your family / relationship thrives when YOU are at your best.
​
Apply SUSTAINABLE changes you need to stay in good shape for LIFE and pass those qualities onto your family.
I'll Show You How To:
This Trial Is Extremely LIMITED To Just 6 Guys Per Group
​
Commit to just 3 x 45 minute sessions per week.
​
ENJOY getting stuck into FOCUSSED & INTENSE weights sessions with 5 other COMMITTED guys.
​
Your very own personal coach to push you, support you and keep you accountable - at a FRACTION OF THE PRICE of personal training.
​
Expert nutritional guidance to lose fat and pack on MUSCLE - without eating endless portions of chicken and brocolli!
​
​
​
​
​
​
​
​
Apply For My 1 Week FREE TRIAL To The STRONG Training Programme:
30 DAY MONEY BACK GUARANTEE
If you progress to the full STRONG membership and it somehow DOESN'T work for you after your first month, I will refund you every penny of your subscription. This isn't just a 'guarantee', it's my personal PROMISE to you.
WHO IS YOUR COACH?
Working Father
Dedicated Husband
Lover of Bath Rugby, Aston Villa (regrettably) & 90s Music
Certified Personal Trainer & Nutritionist
British Cycling Coach
All-Round Good Guy ;)
KEY INFORMATION
WHERE: The Hut, Oakway, East Didsbury, Manchester, M20 5PS
​
WHEN: Monday, Wednesday and Friday mornings - choose a time that works for you on the next page. Sessions begin the week commencing 15th January 2018.
​
HOW LONG: Sessions last 45 minutes.
WARNING!
​
This is NOT a bootcamp. This is NOT circuits. If you want something that you can drop in and out of, then circuits and bootcamps are probably a better fit for you.
STRONG is about delivering a programme that is tailored to each individual member, whilst harnessing the POWER of small group training. The result; RESULTS, PROGRESSION & ENJOYMENT.
You will have to work harder than ever but you will also have the most fun. You will share the experience with 5 other COMMITTED guys and you will be STRONGER you than you have ever been before.