GET A FREE TRIAL:
1 Hour Strength Training Session (at RX Gym)
Body Fat Assessment
(all 100% FREE)
GET STRONG & LEAN!
Only 10 Spots Available Each Month!
ABOUT YOUR COACH
Hi, I'm Alan. Find out about me below:
I am a FULLY QUALIFIED PERSONAL TRAINER & BRITISH WEIGHTLIFTING COACH.
I'll teach you how to ditch calorie counting and spending hours on the treadmill! Instead you'll learn how to build a toned body that burns calories in your sleep!
I am also a certified NUTRITIONIST.
There is a reason why people say 'abs are made in the kitchen'. I will create a healthy meal plan for you that gives you the body you're working so hard for in the gym - without having to sacrifice your social life!
Veena - LOST 6% BODY FAT IN 4 WEEKS !
"I wasn’t getting results from the classes I was doing at the gym regularly. Since working with Alan, I am sure I will achieve the results because he keeps pushing me to work harder without me noticing it, he monitors my nutrition and he keeps track of my fat statistics that as they reduce keep motivating me. He’s great at keeping the sessions mixed up and ensuring each exercise is performed correctly, giving me confidence that I’m moving in the right direction. His banter is also helpful too 😉"
Kieran - LOST 3% BODY FAT IN 8 WEEKS!
"Alan is an excellent, dedicated and thorough coach who has guided the group to exceed all of their personal fitness targets. You won't get bull%®*t, but you will get value for money, you will get a tailored service and you will get STRONG"