GET A FREE TRIAL: 

 1 Hour Weightlifting Session (at RX Gym) 

Body Fat Assessment 

Nutrition Plan

(all 100% FREE)

GET STRONG & LEAN THIS SUMMER!

#STRONG

Applications close Friday 4th May | Only 10 Spots Available

Sign up with a friend if you want! Max 2 per session.

Click The Button To Get A Free Trial Now:

ABOUT YOUR COACH

#STRONG is run by me, Alan. Find out about me below:

I am a FULLY QUALIFIED PERSONAL TRAINER & BRITISH WEIGHTLIFTING COACH.

I'll teach you how to lose fat and gain muscle at my focussed and intense weight sessions. Learn how to build a toned body that burns calories in your sleep!

I am also a certified NUTRIONIST.

There is a reason why people say 'abs are made in the kitchen'.  I will create a meal plan for you that gives you the body you're working so hard for in the gym - without eating endless portions of chicken and brocolli - OR having to sacrifice your social life!

Kieran - LOST 3% BODY FAT IN 8 WEEKS!

"Alan is an excellent, dedicated and thorough coach who has guided the group to exceed all of their personal fitness targets.  You won't get bull%®*t, but you will get value for money, you will get a tailored service and you will get STRONG

 

Lorenzo - GAINED 3KG OF MUSCLE IN 8 WEEKS

"If you’re looking for varied and interesting training sessions - a trainer who tells it how it is (and doesn’t bark at you like a drill sergeant - a trainer who takes the time to put you together a bespoke nutrition plankeeping you motivated and involved constantly - and all while you feel like you’re training for the biggest fight of your career - even though you’re not fighting anybody but yourself then look no further!  Alan and his Strong concept are a complete breath of fresh air and I’m hooked!  Thanks Coach! 

WHAT PEOPLE ARE SAYING...

USEFUL INFORMATION ABOUT YOUR FREE TRIAL

Location: #STRONG is held at a state of the art gym - RX Gym in West Didsbury.

Address: The Boulevard, Manchester, M20 2EU

Day & Time: We work together to find a day and time that works with your schedule.

Sign Up With A Friend: Maximum 2 per training session!

More About Alan: I am a self employed Personal Strength Trainer and am based out of RX Gym!  I have created 2 programmes: one is called STRONG and is a Strength Training Programme for men, the other is #GIRLSWHOLIFT which is a Strength Training Programme for women!

#STRONG 

GET A FREE TRIAL: 

 1 Hour Weightlifting Session (at RX Gym) 

Body Fat Assessment 

Nutrition Plan

(all 100% FREE)

Sign up with a friend if you want! Max 2 per session.

Click The Button To Get A Free Trial Now:

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