GET A FREE TRIAL:
1 Hour Weightlifting Session (at RX Gym)
Body Fat Assessment
(all 100% FREE)
GET STRONG & LEAN THIS SUMMER!
Applications close Friday 4th May | Only 10 Spots Available
Sign up with a friend if you want! Max 2 per session.
Click The Button To Get A Free Trial Now:
ABOUT YOUR COACH
#STRONG is run by me, Alan. Find out about me below:
I am a FULLY QUALIFIED PERSONAL TRAINER & BRITISH WEIGHTLIFTING COACH.
I'll teach you how to lose fat and gain muscle at my focussed and intense weight sessions. Learn how to build a toned body that burns calories in your sleep!
I am also a certified NUTRIONIST.
There is a reason why people say 'abs are made in the kitchen'. I will create a meal plan for you that gives you the body you're working so hard for in the gym - without eating endless portions of chicken and brocolli - OR having to sacrifice your social life!
Kieran - LOST 3% BODY FAT IN 8 WEEKS!
"Alan is an excellent, dedicated and thorough coach who has guided the group to exceed all of their personal fitness targets. You won't get bull%®*t, but you will get value for money, you will get a tailored service and you will get STRONG"
Lorenzo - GAINED 3KG OF MUSCLE IN 8 WEEKS
"If you’re looking for varied and interesting training sessions - a trainer who tells it how it is (and doesn’t bark at you like a drill sergeant - a trainer who takes the time to put you together a bespoke nutrition plan - keeping you motivated and involved constantly - and all while you feel like you’re training for the biggest fight of your career - even though you’re not fighting anybody but yourself then look no further! Alan and his Strong concept are a complete breath of fresh air and I’m hooked! Thanks Coach!