I love it when my clients reach their goals.
Here's what my Clients really think...
“Alan is an excellent, dedicated and thorough coach who has guided the group to exceed all of their personal fitness targets. You won't get bull%®*t, but you will get value for money, you will get a tailored service and you will get STRONG”
Kieran - LOST 3% BODY FAT IN 8 WEEKS!
Lorenzo - GAINED 3KG OF MUSCLE IN 8 WEEKS
"If you’re looking for varied and interesting training sessions, a trainer who tells it how it is (and doesn’t bark at you like a drill sergeant, a trainer who takes the time to put you together a bespoke nutrition plan keeping you motivated and involved constantly - and all while you feel like you’re training for the biggest fight of your career even though you’re not fighting anybody but yourself then look no further!
Alan and his Strong concept are a complete breath of fresh air and I’m hooked! Thanks Coach!"
Veena - LOST 6% BODY FAT IN 4 WEEKS !
"I wasn’t getting results from the classes I was doing at the gym regularly.
Since working with Alan, I am sure I will achieve the results because he keeps pushing me to work harder without me noticing it, he monitors my nutrition and he keeps track of my fat statistics that as they reduce keep motivating me.
He’s great at keeping the sessions mixed up and ensuring each exercise is performed correctly, giving me confidence that I’m moving in the right direction.
His banter is also helpful too 😉"
Jonny - GAINED 1 STONE OF MUSCLE IN 8 WEEKS
"Alan has developed a strength programme which offers tailored and varied workouts in addition to a nutrition plan that will help you achieve your goals.
He is dedicated and supportive and the variety in sessions keeps workouts engaging and effective.
Alan knows his stuff and there is no drivel but direct coaching that is results driven, as shown with my personal progress."
here's what Berit thinks
"I'm really pleased with the progress I've made in my PT sessions, especially the positive comments I've received from friends!
Alan is a great personal trainer, tailors every session so its personal to me and offers advice to help when I train without him."
Here's what Liam thinks
"Truly exceptional personal training from Strong.
The technical knowledge, attention to detail and level of personalisation far exceeds what I’ve experienced in the past.
Would highly recommend."
Another testimonial by kieran
"Great value for money, in depth well thought through programmes the like of which you do not get from "in-gym" personal trainers, tailored routines suited to your needs and a teacher with substance, a track history in disciplinary sports and a genuine desire to get you STRONG"
“As a serious athlete, aiming to compete at the highest level within my sport, Alan was able to provide thorough and intense fitness regimens. During our initial sessions he worked hard to establish a programme that was both tailored to my sport and my time commitments, with clear early goal setting. He is a strong motivator and the improvements in both my cardiovascular and strength resulting from our work together allowed me to compete at my best.”
ROB - SCOTLAND LACROSSE
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Body Fat Assessment
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"You won't get bull%®*t, but you will get value for money"
"Alan and his Strong concept are a complete breath of fresh air and I’m hooked!"
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